AS-FIT.
Personalized Training and Nutrition Coaching
Amanda Shah, Certified Personal Trainer (CPT), Certified Nutrition Coach (CNC)
AS-Fit on demand - unlimited access to a growing library of at-home workouts
About AS-Fit
Personalized fitness and wellness with real results
No matter where you're starting or what you're working toward, AS-Fit provides individualized training designed around your goals, fitness level, and lifestyle. Together, we'll build a realistic plan that challenges you, fits your schedule, and helps you create lasting results.
What Clients are Saying…
"Working with Amanda has completely shifted how I approach fitness. She has this special way of making new things feel less scary, hard things feel fun, and makes routines very specific to my needs (which I loved and appreciated during an injury of mine). Not only does she create workouts that leave me sore for days (I now see this as a positive), but she makes it exciting. She is SOO encouraging, and even when I want to quit, keeps me moving.I am grateful for a trainer who really cares and listens. I 1000% would recommend her to any fitness level (I was a super beginner when I started). Bonus points for helping achieve my weight loss goals. Down 4 pants sizes!!!" - Personal Training Client
"Amanda has amazing energy! She is so on top of the instructions and it’s so easy to follow along." - Group Fitness Client
"I am so grateful to Amanda for completely changing the way I view exercise. As someone who never previously felt comfortable in a gym or confident working with heavier weights, she had helped me build both strength and confidence while making the process feel approachable. Amanda has a wealth of knowledge about how the body works and what it truly means to exercise in a healthy and sustainable way. She explains things clearly and creates workouts that challenge me without ever making the gym feel intimidating or overwhelming. She is also incredibly efficient - we accomplish so much in just 45 minutes, and I always leave feeling strong, accomplished, and proud of the work I put in. I couldn’t recommend her more.." - Personal Training Client
"Amanda was so fun and so encouraging. Her playlist was 10/10." - Group Fitness Client
"Every workout with Amanda is different, challenging and leaves me feeling stronger (and sore in the best way!). She is so encouraging and also pushed me to believe I can do more than I am capable of, all while making every workout fun and enjoyable along the way." - Personal Training Client
"She was amazing at building the workout, the playlist, and the vibes! She hyped us up when we needed it most." - Group Fitness Client
"Amanda was so kind and helpful. Only my second class and she made my friend and I feel so welcomed. Everything was super clear." - Group Fitness Client
"Working with Amanda has completely shifted how I approach fitness. She has this special way of making new things feel less scary, hard things feel fun, and makes routines very specific to my needs (which I loved and appreciated during an injury of mine). Not only does she create workouts that leave me sore for days (I now see this as a positive), but she makes it exciting. She is SOO encouraging, and even when I want to quit, keeps me moving.I am grateful for a trainer who really cares and listens. I 1000% would recommend her to any fitness level (I was a super beginner when I started). Bonus points for helping achieve my weight loss goals. Down 4 pants sizes!!!" - Personal Training Client "Amanda has amazing energy! She is so on top of the instructions and it’s so easy to follow along." - Group Fitness Client "I am so grateful to Amanda for completely changing the way I view exercise. As someone who never previously felt comfortable in a gym or confident working with heavier weights, she had helped me build both strength and confidence while making the process feel approachable. Amanda has a wealth of knowledge about how the body works and what it truly means to exercise in a healthy and sustainable way. She explains things clearly and creates workouts that challenge me without ever making the gym feel intimidating or overwhelming. She is also incredibly efficient - we accomplish so much in just 45 minutes, and I always leave feeling strong, accomplished, and proud of the work I put in. I couldn’t recommend her more.." - Personal Training Client "Amanda was so fun and so encouraging. Her playlist was 10/10." - Group Fitness Client "Every workout with Amanda is different, challenging and leaves me feeling stronger (and sore in the best way!). She is so encouraging and also pushed me to believe I can do more than I am capable of, all while making every workout fun and enjoyable along the way." - Personal Training Client "She was amazing at building the workout, the playlist, and the vibes! She hyped us up when we needed it most." - Group Fitness Client "Amanda was so kind and helpful. Only my second class and she made my friend and I feel so welcomed. Everything was super clear." - Group Fitness Client
About Amanda
Energy and grit driven by experience and knowledge
Hi, I’m Amanda!
Fitness has been a part of my life for as long as I can remember. I grew up as a dancer, which first taught me the value of movement, discipline, and feeling strong in my own body. Over the years, that love of movement evolved into a passion for strength training, coaching, and helping others discover just how capable they are.
I became a NASM Certified Personal Trainer in 2021 and a NASM Certified Nutrition Coach in 2024. Since then, I’ve spent years coaching across the Nashville fitness community—from boutique group fitness and strength training to one-on-one personal training.
I created AS-Fit because I believe fitness should challenge you, but it should also fit into your life. You don’t need to spend hours in the gym, follow an overly restrictive routine, or be perfect to see progress. You need smart, intentional training, consistency, and a plan that actually works for you.
My approach is centered around building strength, confidence, and sustainable habits. Whether we’re training together one-on-one or you’re pressing play on an AS-Fit workout from home, my goal is the same: to give you the tools, knowledge, and push you need to become a stronger version of yourself.
I’ll challenge you, I’ll meet you where you are, and I’ll always remind you that you’re capable of more than you think.
Let’s get stronger.
Choose a Service
Personal Training
Personalized training built around you. Each session is tailored to your goals and fitness level, combining strength and functional training to help you build confidence, move better, and get stronger—with the accountability and guidance to keep you progressing.
Starting at $55
Group Training
Get stronger together. Group training combines personalized coaching with the energy and motivation of training alongside others. Each session is designed to challenge the group while allowing for individual modifications, so everyone can progress at their own level. Perfect for corporate outings and bachelorette parties.
Inquire for Price
Nutrition Coaching
Get personalized nutrition guidance built around your goals, lifestyle, and current habits. Start with a one-on-one consultation designed to give you practical strategies you can implement right away.
30-Minute Consultation - $50.00
AS-Fit On Demand
Train anytime, anywhere. Get access to a growing library of AS-Fit workouts designed to help you build strength, stay consistent, and challenge yourself on your schedule—no matter where you are.
$10 Per Month